THE COACH

An ongoing project in human performance

CERTIFIED IN

Precision Nutrition Level 1, ISSA Elite Trainer, NASM Mobility & Flexibility, and UESCA Certified Running Coach — but the credential that matters most here is doing this training around a full-time job and everything else life demands, same as most of the people reading it.

The Fueled Project isn't a highlight reel. It's the actual log: the good long runs, the skipped mobility days, the meals that were just fine.

PN1 CERTIFIED ISSA ELITE TRAINER NASM MOBILITY UESCA RUNNING COACH

How this started

2016

First cert, first client

Started coaching part-time while working full-time in a different field entirely.

2020

PN1 & ISSA Elite

Went deeper into nutrition coaching and program design.

2023

NASM Mobility & UESCA Running Coach

Specialized in the two things that actually keep a body training long-term.

2026

The Fueled Project

Started logging the real thing: training for Chicago, one session at a time.